These Journey exercises are meditations designed to connect you to the zodiac sign of the month as an inner spirit guide that helps you navigate each month’s themes.
Using breathing, imagery, music and connecting with your body, each guided meditation is a Journey into the zodiac forecast of the month. They are modeled after techniques for psychological and spiritual growth, such as psychosynthesis, waking dream therapy, Daoist internal alchemy, and trauma intervention. For those who want to explore any of these themes experientially through the power of your imagination, you can purchase the audios by clicking on them. Enjoy!